Weight Loss & Fitness Links "The more you know, the more successful you'll be." Fitness Online   Type in your fitness priority and you'll be given a wealth of information to help you reach your goal. Information on exercise, nutrition, general health and even mind and body topics. Also at this site are tools to calculate your BMI, ideal weight, calories burned and more. Diet-Links.com   A site dedicated to diet and weight loss links. This site is a wealth of information including links to personal web pages of people who have been successful or are in the process of changing their lives and living lighter and healthier. Calculate Your BMI?   The Body Mass Index is a well established standard for measuring healthy and unhealthy body fat levels. A BMI of 25 to 30 is considered overweight. "Obesity" is defined as a BMI of over 30. Visit this site to calculate your BMI and learn more about what the number means. GetFit.com   Here you can view videos of new exercises and even have a customized program designed for your goals. All you need to do is print it out and take it to the gym each week! Center for Science in the Public Intrest   Get more information on nutrition, health and weight loss. Be sure to check out "9 weeks to a Perfect Diet" and "10 steps to a Healthy Diet"--two practical guides to help you shed unwanted pounds, lower your blood pressure and reduce your cholesterol levels. You'll also find 10 foods you should NEVER eat here! Check it out. Fitness Facts   The best science-based information about every exercise/diet/nutrition topic you might have a question about! Sponsored by the American Council on Exercise. Blue Cross Blue Schield Reimbursement Form   Get paid $50 per person!