"I started at Fit4Life after a bad accident when my back and pelvis were fractured. I was told I would always walk with a limp and could never run again. I was also overweight, had high blood sugar and my cholesterol and triglycerides were high and out of balance.
Now after losing 30 pounds, I donít limp, can run a little and blood sugar and cholesterol is normal. I have more stable moods and more energy.
Iíd like to thank Ann for her encouragement and for being such a good trainer." -Carol Richards, 54