"When I decided to join a gym 2 years ago, I was a little leary. I didnít want to be one of those people that sign up for a year and only go for a few weeks. I knew if I was going to do this I needed a gym with convenient hours, a knowledgeable & friendly staff, and plenty of good clean equipment.
I found all of it at Fit4Life! I signed up for a year still afraid I wouldn't commit, but found it easy to keep coming back.
Being a mother and maintaining a full time job, free time doesn't come easy, but I manage to squeeze in an hour just about every day. I also find it convenient that even when the gym is busy there are always plenty of equipment choices that I never have to wait for a machine to open up. The gym has become my hour to relieve a stressful day at work or let go of any worries and just focus on my workout.
After the birth of my 2nd child last year, I knew taking the baby weight off in my thirties was going to be difficult, but Fit4Life not only made it easier, but enjoyable. I was even able to run the tough-mudder 3 months after my delivery.
Fit4Life has taken away any fears I had of having a gym membership. This is a gym I can see myself at 10 years from now!"
I signed Rebecca up at the gym and have watched her progress and dedication to a healthy lifestyle. She frequents the gym every afternoon after work. She even continued her daily routine of working out all throughout her pregnancy. After she delivered the baby, she came back and started her intense workouts and I watched the pounds nearly fall off! She is back to her pre-pregnancy weight!
Rebecca indicated to me that she wants to be a healthy, active role model to her young daughters and to also be able to keep up her energy levels while working full time and being a mother of young children. Rebecca begins her training in the free weight room next month and I am thrilled to be her coach!