"I joined Fit4Life because I wanted fitness back into my life. I was unhappy with how I looked and wanted to change that.
I started strength training and cardio, as well as running 5k’s, which was something I never thought I would do.
Now that I’m healthy and fit, I wouldn’t change anything I’m doing. Fit4Life has made exercise fun for me again."
Our #1 philosophy is to help members develop that love for exercise, so it becomes a part of their healthy life style. You can tell Trisha has developed this love for exercise. She always has a big smile on her face each time she walks through the gym doors and it also shows when she is exercising...giving it 110%.
She is also a great role model for young women her age. You are well deserving of this award Trisha and am proud of what you have accomplished for yourself.