"I decided that it was important for me to change my lifestyle. Part of that change included exercising at Fit 4 Life. I wanted to be healthier, lose weight and improve my strength.
Exercising and building strength prior to total knee replacement was key in my successful recovery. I went back to Fit 4 Life to continue exercising after recovery. I have seen significant improvement in my health and strength plus weight loss.
I like that Fit 4 Life provides a great variety of options for exercising. I do not feel that I am limited in what I can do."