"I never came in and except to pay my dues, then my life changed and my stress level increased. I knew I couldn’t do it alone, so I texted Angela Garvey and have worked with her since June 2019.
My goal is to be stronger, relieve stress and in general improve my health. I’m now interested in beginning to train in powerlifting. I stopped thinking and just did.
I have also gone from 3-4 20 oz. diet dews a day to 1-2 cans per week. I have lost 17 pounds, am now stronger, less pain in my injured shoulder and not out of breath going up and down the stairs.”
-Lisa Mikkelson, 54
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