“Just over 2 ½ years ago I suffered a heart attack and was very lucky that I had little heart damage. While undergoing rehab, my doctor made it very clear that I needed to go on an exercise program as I also was a diabetic and between the two, I was at risk for major problems. At first it was hard to get used to a “routine” as I had not been active at exercise, but thanks to Fit4Life and their excellent facility, it has been easy to get and stay in a routine….and all my tests for blood sugar, etc. have been at or better than my targets.” -Doug
After hearing Doug’s amazing “second chance” story, I realized what’s been motivating Doug to keep coming daily for the past 2 1/2 years. Even though his doctor and fear of serious health problems motivated him to become a member at Fit4Life, I’m sure the benefits he’s enjoying now are keeping him coming back every week.
Doug’s commitment to his exercise program is truly amazing. He’s made exercise a habit and doing something that so many his age should be, but so few do. Doug is a shining example of what Fit-for-Life truly means! -Dave