"Exercise is important to me. I feel so much better afterwards and it gives me more self-confidence.
It is important for me to start this healthy life style now because I know if I don’t it will become much harder as I age to stay healthy.
Having Fit4Life in such a small town is a total asset to the community. I chose here because it is close to home, is convenient, and it is 24/7 access. There is also a wide variety of cardio/strength equipment, so getting a well-rounded workout is easy.
I must admit things had been pretty hectic recently (that’s life sometimes) and I found myself not being able to get to the gym as much as I normally would. But 1 day a week is far better than not going at all. I will continue to exercise in order to stay healthy!!"
-Kristi
Kristi has lost 10lb. since joining the gym. It’s great to see a younger person realizing the importance of staying fit and making this a part of her healthy lifestyle. Keep up the GREAT workouts in the gym Kristi!!
