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Aerobics & Yoga Classes
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Body Bar Video!
Group exercise classes are a great way to meet new people and get a GREAT workout. Beginners and all ages are welcome!
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Body Bar
Shay Rihn Instructor
Monday 5:30pm-6:30pm
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Yoga
Sandy Giraud Instructor
Wednesdays at 7:00pm
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Daytime Aerobics
Kimberly Mathews Instructor
9am (Aerobics) 30min of cardio with stretching and toning
10am (Golden Grace) Designed for seniors. A strength & stretching workout
12noon (Grace) Designed to improve core body strength & flexibility. A total body workout.
Call Kimberly at 487-4879 for class details.
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