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Aerobics & Yoga Classes

Tone & Shred

Body Bar


Group exercise classes are a great way to meet new people and get a GREAT workout. Beginners and all ages are welcome!


JoAnna
Tone & Shed
JoAnna Giraud Instructor
Tuesdays or Wednesdays 5:30pm-6:30pm
Holly Grady Body Bar
Holly Grady Instructor
Wednesdays 5:30pm-6:30pm
Shay Body Bar
Shay Rihn Instructor
Wednesdays 5:30pm-6:30pm
Sandy Giraud Yoga Instructor Yoga
Sandy Giraud Instructor
Wednesdays at 7:00pm
Kimberly Mathews Daytime Aerobics
Kimberly Mathews Instructor
9am (Aerobics) 30min of cardio with stretching and toning

10am (Golden Grace) Designed for seniors. A strength & stretching workout

12noon (Grace) Designed to improve core body strength & flexibility. A total body workout.

Call Kimberly at 487-4879 for class details.