My wife and I joined Fit 4 Life just over a year ago. Health and fitness is a very important part of our daily routine and lifestyle.
Fitness is a "Condition of Employment" for me; now passing my 24th year in the Army, a high level of physical fitness is required to maintain proficiency in my current position and membership as a Soldier.
I had been using the Fort McCoy gym, however, the crowds made the process that usually relieves stress, just the opposite. Since I am not organic to Sparta, being a member of Fit4Life has also afforded me the opportunity to develop friendships within the community. Joining Fit4Life has been a great decision.
My husband and I have been members of Fit 4 Life for a little over a year. Joining the gym has been a great decision all around. Working out is a way of life for us. To stay motivated we try to spend time around people that have positive fitness goals. I do work out at home occasionally, but Iíve found that I am easily distracted from working out. I need to go to the gym to keep my workout honest. Iím always grateful when other members share their workout tips and I love to read the bulletin boards for additional information and inspiration. All of it helps me enjoy this lifelong fitness journey.