“Two years ago, I injured my shoulder and decided if I was lighter I wouldn’t have hurt my shoulder so bad. So I came to Fit4Life and have been here almost two years. Seeing people who have been her longer than myself, helps me stick with it. The equipment her is top notch. I have set a goal for myself and I am slowly working toward it. Exercising is hard work, but well worth it!” -Mike Flaten
Exercise is about commitment. Sticking with it over the long haul. Not necessarily every day and every week, but sticking with it on a consistent basis. Mike and Michelle have done that. Mike is often the first one her on Saturday and Sunday mornings…or perhaps just behind “Mrs. Early-bird” Mary Quinn. I have also seen Michelle here more than once late on Friday nights when the gym is empty. It’s finding time to get in here that creates success. So often I hear people give different excuses about how they’re too busy. What they really are saying is that exercise is not important enough to me to make and find the time for it. For Mike & Michelle, exercise is important enough to find and make time for! Congratulations and keep up the great work!