"My name is Sue and I have been a member of Fit 4 Life for many years. I’ve been an avid exerciser for most of my life. As a health care provider, exercise is the number one prescription that I provide for all of my patients and I am true to this with my own personal life as well.

Growing up the the 70s and 80s there was no time for TV or electronics so my family encouraged enjoyment of outdoor activities and that is how I’ve chosen to spend most of my adult free time. Living in Wisconsin, this is often difficult due to the weather so I have maintained a gym membership here so that I can always have a safe and comfortable place to work out.

I have been an on again and off again runner for many years. I started a run streak over five years ago and run at least one mile every day before the stroke of midnight. Fit 4 Life has helped me to maintain this streak and I can often be found in here running on the treadmill in the very late hours of the evening to keep up my streak.

When I am not at the gym working out, I frequent the trails, waterways and roads with all of the activities that I love--walking, biking, swimming and SUPing."