"I have experienced a significant increase in quality of life since joining Fit4Life. Previously, I was struggling with headaches caused by muscle spasms. Ann was able to put me on a workout routine to address these problems and the results were tremendous.
I thoroughly enjoy the extra strength, energy, overall health and sense of well-being. Fit4Life is a great place to work out."
-Dennis Baldridge
The day Dennis sat down with me for his free consultation; he expressed to me how he loved to workout at home. But while doing so he would always end up injuring himself. He also suffered severe headaches and muscle spasms for almost 10 years.
He joined Fit4Life, hired a personal trainer, and based on his needs; I developed a strength/conditioning program for him. I would see Dennis in the gym working really hard and I saw the progress he was making. He shared with me how much stronger he was, and his energy level was more than he could have wished for AND he no longer had headaches or muscle spasms.
Again, Congratulations Dennis for being chosen Member of the Month. You deserve this recognition and I am proud of all your accomplishments.
