“I exercise at Fit4Life because I have found a great variety of group activities such as Body Bar, Yoga, Step Aerobics and Circuit Training, to make me want to come back to the gym almost everyday. Exercise gives me a lot of energy and it makes me feel better about myself and my life. The atmosphere at Fit4Life is clean and friendly, and the instructors are great!”
-Rosa Hamiliton, 63
If we had a group exercise clas everyday, I think Rosa would be here! She has definately made exercise a part of her life. You don't have to tell Rosa that exercise is important--she loves to be here. Rosa looks great and she has a wonderful attitude--always smiling and in a good mood. She is a fantastic example of the kind of great people we have at Fit4Life! Congratulations Rosa!