Fit4Life Monroe County's Finest Fitness Center For All Ages And Abilities


 Home
 Member of the Month
 Contact Us

Fit4Life Member of the Month
March 2011
March 2011 Member of the Month
Kristi Micheel

I have been a member of Fit4Life for about three years and would go in and workout on my own but never saw any results. I have always been over weight my whole life, even before I had kids.

This last September, I stopped at the front desk after an aerobics class and talked with Kammie about what I could do to see some positive results. She recommended I make an appointment with her to talk about what she could help me with. I set up the appointment and later cancelled thinking, "I canít do this, I wonít change". Well Kammie called me back and convinced me into meeting with her.

Kammie got me started on a weight loss program that was really easy to follow and helped me find foods for the program that I liked. She also showed me how to workout properly and what I was doing wrong before that I was not seeing results.

It has been several months and I have lost 32lbs and down 3 sizes. I even started running and ran my first 5k in April with much encouragement from Kammie. Currently I am running up to 4 times a week, eating healthy, and in the best shape I have ever been.

I owe it all to Kammie at Fit4Life, without her help, I could not have gotten here on my own. They have given me the tools and education to continue this lifestyle and stay healthy.

Kammie is more than a trainer, she truly cares about helping people and encourage me every step of the way.
-Kristi Micheel




(SEE Past Members of the Month-CLICK HERE)


Back