"I went to Fit4Life to get information about the Silver Sneaker program. Kammie was very helpful in explaining the program. The coaches were friendly and knowledgeable which made the classes enjoyable.
It has helped the arthritis in my lower back and made me more flexible. Silver Sneakerís is a great program for seniors."
Jerry has experienced the benefits of senior exercise. He hardly ever misses a Silver Sneakerís class! He is an active role model for others and one of the reasons Jerry can be so active is that he takes advantage of available senior exercise at Fit4Life.
Jerry often stands though the entire 45-minute "Strength & Range of Movement" class!
His frequent visits to the gym give him the stamina necessary to give it all heís got in the classroom.
Because Jerry keeps up with his exercise regimen, he is able to have an enjoyable quality of life at age 83. You can see Jerry and his wife volunteering at his church and throughout the community for various organizations.
Keep up the impeccable attendance record Jerry and keep giving it your all!