Exercise is important to me for many reasons. First, is living a busy life, being in shape helps give me the energy and endurance I need—helping me excel at work, home and in my many hobbies.
Keeping in shape is also very important to me to stay healthy, fighting off diseases, illness, and chronic health conditions. Being in shape also boosts your self-confidence, clothes fit right, looking good.
I believe you can fight genetics. When you join a gym, it leads to many self-improvements, making one good choice leads to another. Once you start exercise, you start eating better, making better choices, and you start living a healthier and more mindful life.
I joined Fit4Life and am staying at Fit4Life because it’s the best gym around, having the most room, best and most equipment and the best members in the area…period.
Matt is a great example of the smart people we have here at Fit4Life. He’s here for all the right reasons and sees the value in making gym visits are part of his lifestyle. Matt also lives in Tomah and still would rather workout here since he works here in Sparta.
Congrats Matt and I’m glad you're a member here at THE gym!