"Since joining Fit4Life & making exercise a part of my weekly routine, I feel so much better. I have more energy & stamina to not only keep up with my busy schedule, but also enable me to continue water skiing & downhill skiing with my family. Since beginning to exercise regularly I've shown significant improvement in my last bone scan--a 22% improvement in my hip area.
I've teamed up with a great workout partner, Lorri Johnson. Together we took the 12 week Body-for-LIFE challenge. With Dave's training and workout plan, the encouragement of others and determination, we completed the program in June--what a great feeling of accomplishment! But this is only the beginning. I plan to continue a lifelong commitment to a regular exercise program.
I feel very fortunate that we have a facility the quality of Fit4Life in a community of our size." -Robin Kohls
"Before Fit4Life, I tried to lose those extra pounds with little or no success. After watching my husband shed pounds on the Body-for-LIFE program, I finally decided it was time to take control and take time for me. The Body-for-LIFE program wasn't easy, but with the assitance of Dave and the encouragement of my partner Robin, it kept me motivated and dedicated to succeed. Three months after completing the program, I'm still going at it. What I've discovered is that its a lifetime change of developing healthy eating and exercise habits." -Lorri Johnson
"Both Lorri and Robin mentioned in their testimonials that they have developed a "lifetime commitment" to exercise. So many people exercise for a few months then quit. I know that Robin and Lorri don't have to force themselves to come to the gym--they want to come because of all the benefits they get from their exercise program here. Robin and Lorri enjoy and embrace challenging themselves physically in new ways--evidenced by the fact that they have both entered the Fall Rowing Challenge. Robin and Lorri both live busy lives juggling careers and families but have made time for exercise rather than excuses not to. Robin and Lorri are outstanding examples of what it means to be "Fit for Life". -Dave