"As an avid golfer, I came to the realization that the ball was flying less and less distance every year. I painfully came to understand that I, like all middle-aged people, deal with decreasing muscle mass.
Exercising at Fit4Life has been very helpful in maintaining, if not gaining muscle mass. In addition, after a workout, I experience a satisfying high when I walk out the Fit4Life door."
-Dale Roberts
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