“In 1997 I was diagnosed with Fibromyalgia Syndrome (pain in the muscles, ligaments, and tendons) as well as lumbar disc disease. It was recommended that I do back exercises and aerobics to strengthen the muscles. I put off joining a health club because I didn’t want to have to drive to LaCrosse, because if I sit too long, I get too stiff. Then I discovered Fit4Life just driving by when it was at the old location. So I stopped in on impulse and decided to join. Doing the exercises, stretches and aerobics has helped me a lot. So thanks Dave for being here and choosing me for member of the month.”
–Barb McAlear, 49
|
