“In March a few of us at work did a “weight loss contest”. Even though I didn’t win the contest, I won a lot of self-confidence. I feel better about how I look and I have more energy and stamina than I have in years! This is a great facility with so many options so you don’t get bored. Along with working out, I have watched calories, but the toning is what has made a huge difference in the way I look in clothes.” -Liz Schneller, 50
I have been impressed with Liz’s dedication to her exercise routine. She would be here on Saturday mornings at 6:30 am waiting for me to arrive and open the door. I’ve also seen her jogging on the treadmill showing me she knows how to push herself and challenge her body—which is what you have to do to see the kind of results Liz has! Liz has lost an impressive 25 lbs. in 3 months! Because of her hard work and dedication, Liz is enjoying the many benefits of living her life in a fit & healthy body! It is at this point exercise becomes something you WANT to do, and not something you need to do. Great job Liz!....
-Dave Erickson, owner